Alayna Flannery

http://alaynaflan.com/

Alayna is a huge believer in living a healthy lifestyle to not only feel and look good, but to be there for everyone you love to the best of your ability. She came to this significant realization by growing up without a father due to colon cancer. She believes most diseases can be prevented through adequate nutrition, and the first step in doing that is eating foods with nourishing ingredients. Alayna is dedicated to spending her time helping others figure out how exactly to do that. Even though eating healthfully is one of her major priorities, she still thinks the key to living well is through balance and moderation, being guilt-free, and having fun! Alayna is currently studying to become a Registered Dietitian and Certified Personal Trainer. She is in the process of creating her own private practice where she has already grown quite the fan base on Instagram. Other than loving all things health, Alayna especially enjoys spending time with her family and friends, traveling, exploring, and (surprisingly) playing video games.