Chia Seed Gravy

 Chia Seed Gravy

 

These nuts serve double duty as a delicious treat and a home air freshener, as well. The high smoke point of the avocado oil helps to safely roast these nuts without fear of degrading nutrients, creating toxins, and trans fats. Enjoy as a simple snack, in a salad, or over top of ice cream!

Chia Seed Gravy
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Chia Seed Gravy

These nuts serve double duty as a delicious treat and a home air freshener, as well. The high smoke point of the avocado oil helps to safely roast these nuts without fear of degrading nutrients, creating toxins, and trans fats. Enjoy as a simple snack, in a salad, or over top of ice cream!
Servings 2 cups
Author Chosen Foods

Ingredients

  • 2 100% Pure Avocado Oil
  • 2 grade B maple syrup
  • 1 tsp vanilla extract
  • 1 tsp sea salt
  • 2 tsp Pumpkin Pie Spice
  • Pinch cayenne pepper optional
  • 2 cup nuts of your choice almonds/pecans are pictured here

Instructions

  1. Preheat oven to 325 Line a half sheet pan with a silpat mat or parchment paper. 

  2. In a medium bowl, whisk together avocado oil, maple syrup, vanilla, salt, Pumpkin Pie Spice, and cayenne pepper. 

  3. Add nuts and stir well. Pour onto silpat-lined sheet pan and spread out evenly with a spatula. 

  4. Cook 20-25 minutes, stirring occasionally throughout the cook time. 

  5. Remove, stir again (it will seem sticky), and let cool to room temperature in the pan. Break apart and store in a zip-top bag.

 

 

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